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Breaking Chains of the Past as a Lady

What does it mean to break the chains of the past? It means cutting off every weight of emotional baggage—pain, rejection, betrayal, and guilt—that keeps you from walking in the fullness of God’s plan. These chains are not always visible, but they show up in how you think, speak, and relate to people. If your past still dictates your decisions, you are not fully free.

Why must you break these chains? Because they sabotage your destiny and relationships. Unresolved pain becomes a filter through which you interpret life. A bitter heart cannot produce sweet results. God has called you to freedom because your assignment depends on it. You cannot lead, love, or serve effectively while chained to yesterday’s hurts. Holding on to pain is like holding a burning coal—you get burned while hoping someone else suffers.

How do you break free? First, by admitting you are still bound. Stop calling trauma “experience” and bitterness “wisdom.” Bring your wounds to God in raw honesty. Saturate your mind with His Word and declare your new identity in Christ daily. Forgive those who hurt you—not because they deserve it, but because you deserve peace. Cut off conversations, habits, and relationships that keep reopening old wounds. Healing requires intentionality; you cannot pray for freedom while feeding your chains.

Who will help you? Christ is your ultimate deliverer, but you need Spirit-filled accountability. Surround yourself with people who push you toward healing, not those who make you comfortable in your brokenness. Where should this happen? Anywhere you choose to surrender to God. The altar of freedom is not limited to a church building—it can be your room, your car, or your prayer closet. And when should you start? Now. Not when you feel ready, not when the pain fades, but now. Delay is dangerous because every day you stay bound, you lose ground in your purpose. The prison door is open—walk out today.

Scripture-Based Affirmations for Freedom

1. “I am a new creation in Christ; old things have passed away, and all things have become new.” (2 Corinthians 5:17)
I declare that my past no longer defines me. I walk in the new life Christ has given me.


2. “Whom the Son sets free is free indeed.” (John 8:36)
I affirm that I am completely free from every chain of the past because Jesus has set me free.


3. “Forgetting what is behind and straining toward what is ahead.” (Philippians 3:13)
I choose to let go of yesterday’s pain and press into God’s glorious future for me.


4. “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” (Psalm 34:18)
I declare that God is healing every broken place in my heart. His presence is my comfort and strength.


5. “The Spirit of the Lord is upon me… to proclaim freedom for the captives.” (Isaiah 61:1)
I boldly proclaim that I am no longer a captive to pain, rejection, or guilt. Freedom is my portion in Christ.

Hope Expression Values You 

Prince Victor Matthew 

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